Any of these sound familiar?

• You make time for everyone but yourself.

• You've found yourself overwhelmed with responsibilities but feel as though you have to 'just keep going'.

• You know it's important to take care of yourself but you don't have time in your busy schedule.

• You find yourself viewing self-care as another thing on your to-do list.

Join me for this virtual meetup and learn:

• How to change your view of self-care.

• How to find self-care activities that work for you.

• How to find time for a self-care practice.

• How to put the priority back on you.

• 40+ ideas for self-care.

This event is free and held over Zoom. Pre-registration is required.